Grade R Healthy Living Lesson Plan: Life Skills

Lesson Plan Title:
Grade R Life Skills Lesson Plan: Healthy Living

Materials Needed:
– Drawing paper and crayons/markers
– Pictures of various healthy foods and physical activities
– Chart paper and markers
– A storybook about healthy living (e.g., “I Will Never Not Ever Eat a Tomato” by Lauren Child)

Learning Objectives:
By the end of the lesson, students will be able to:
1. Identify at least three healthy foods.
2. Describe one physical activity that contributes to a healthy lifestyle.
3. Understand the importance of eating healthy and being active.

Vocabulary:
1. Healthy – Things that are good for your body.
2. Exercise – Activities that help your body stay strong and fit.
3. Nutrients – Good things in food that help our body grow and stay strong.
4. Fruit – A sweet food that grows on trees and plants, like apples and bananas.
5. Vegetables – Healthy foods that grow in the ground or on plants, like carrots and spinach.

Previous Learning:
Students have previously discussed daily routines and the importance of personal hygiene. This lesson will build on that knowledge by focusing on healthy eating and physical activity.

Anticipated Challenges and Solutions:
– Some students might struggle to distinguish between healthy and unhealthy foods. Show them clear pictures and guide them through distinguishing characteristics.
– Pupils might be shy or reluctant to participate in physical activities. Ensure the activities are fun and inclusive to encourage participation.

Beginning Activities (4 minutes):
1. Briefly introduce the topic.
– “Today, we are going to learn about how to keep our bodies healthy! Can anyone tell me what it means to be healthy?”
2. Read a short story about healthy living to engage students.

Middle Activities (32 minutes):
1. Healthy Foods Discussion (10 minutes):
– Show pictures of different foods, and ask students to identify which are healthy.
– Create a T-chart on the chart paper with two columns labeled “Healthy” and “Unhealthy.” Have students come up and place pictures in the correct column.

  1. Physical Activity Talk (10 minutes):
  2. Discuss different types of physical activities, showing pictures and demonstrating some simple movements (e.g., jumping jacks, running in place).
  3. Encourage students to share their favourite ways to stay active.

  4. Drawing Activity (12 minutes):

  5. Give each student a piece of drawing paper and crayons/markers.
  6. Ask them to draw a picture of their favourite healthy food and a physical activity they enjoy.
  7. Allow some students to share their drawings with the class.

End Activities (4 minutes):
1. Exit Ticket Activity:
– Ask students to tell a partner one healthy food and one physical activity they learned today.
– Gather the students and praise their efforts, reminding them of the importance of healthy living.

Assessment and Checks for Understanding:
– Observe participation during discussions and activities.
– Use the drawings to assess understanding (look for accurate representations of healthy foods and activities).
– Listen to students’ responses during the exit ticket activity to gauge comprehension.

Differentiation Strategies for Diverse Learners:
– For students who may need extra help, provide pre-drawn pictures of foods and activities that they can colour.
– Offer praise and encouragement to build confidence.
– For more advanced learners, ask them to describe why the foods and activities they selected are healthy.

Teaching Notes:
– Keep the activities light and fun to maintain engagement. Young learners often respond well to interactive and visually stimulating materials.
– Use simple and clear language to explain concepts.
– Be mindful of dietary restrictions and cultural diversity when discussing foods.
– Make sure to include students with physical limitations in discussions about physical activities by highlighting activities that can be adapted to various abilities.

Accessibility Considerations:
– Ensure that digital materials, if used, include screen reader compatibility.
– Provide visual aids and ensure they are large and clear enough for all students to see.
– If any student has mobility issues, highlight non-strenuous physical activities like arm stretches or clapping.

By focusing on these areas, you’ll help students understand the foundational concepts of healthy living and set them on a path to making healthier choices.